Pyramid Workout

cardio workout, total body workout, workout, circuit, HIIT workout

Not gonna lie, this workout is gonna suck 🙂 But it’s when your body wants to give up when you get the results you want! With that in mind, however, rest during this workout when you need it! You start out with 5 reps of each, then 10,15,20 then work your way back down to 5. 


xo Amanda


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Lately on Instagram @strawberrychicxo

  • I’ve counted down the days to share this holiday look from @walmart with you! I love how this metallic festive look turned out, not to mention these pieces are so budget friendly! My skirt is $10 and the metallic gold top is $20 🙌🏼 Head to strawberrychicblog.com to see the full look and learn why I love shopping at Walmart. Let me know what you think of the tied waist detail... I wanted to do something different 🎀.
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Shop this look along with similar accessories from Walmart in the LIKEtoKNOW.it app.
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# sponsored #walmart #walmartfashion http://liketk.it/2yM4E #liketkit @liketoknow.it #LTKunder100 #LTKunder50 #LTKshoecrush #LTKstyletip #ltksalealert #walmartdeals #holidayoutfit #styleinfluencer #shoptillyoudrop #winteroutfit #stylereport #fashiontips #outfitshare #instafashionist #instalookbook #shoptillyoudrop #momentsofchic #whowhatwearing #visualcrush #realoutfit 
#lovethislook #effortlessstyle #wearitloveit 
#everydaystyle #wardrobeessentials #styleadvice #stylewatch
  • Tonight I was so hungry when I got home from work I ended up eating chips and salsa, pita and hummus, and granola for dinner 🤣 Double tap if you know that struggle! I shared this look on strawberrychicblog.com today 🍓 Go view the post to see the cutest little Christmas tree in the background! Everything but the earrings are linked in the LIKEtoKNOW.it app, but if you were wondering they were $5 from @walmart 🙌🏼.
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http://liketk.it/2yL0L #liketkit @liketoknow.it #LTKunder100  #LTKstyletip  #LTKunder50  #LTKshoecrush  #LTKhome  #LTKsalealert #walmartfashion #loftstyle #loveloft #loftgirl #styleinfluencers #lovethislook #shoptillyoudrop #likelove #fashioninsporation #fashionlovers #shoppaholic #stylebook #styleideas #outfitlove #pastellove #winteroutfit #myoutfittoday #ootdfash #wiwtoday
  • These pretty blush booties are finally back in stock in all sizes and 20% off! They are seriously so comfortable and I’ve already worn them multiple times since getting them last month. Wearing my normal size in boots and I highly recommend picking up a pair 💕 They’re actually more neutral and easier to style than you would think! I’ll share a few looks with them in my stories.
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Screenshot this look to shop it in the LIKEtoKNOW.it app.
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http://liketk.it/2yJdO @liketoknow.it #liketkit #LTKshoecrush #LTKstyletip #LTKunder100 #LTKunder50 #LTKsalealert #oldnavystyle #oldnavy #glitterboots #rosegoldeverything #styleinfluencers #mystylediary #lovethislook #fashionhunter #instashopper
  • Rounded up a huge November favorites today and I have so many new things to share! Seriously, you need to check it out. I figured out how to give my fine hair mega volume, found a holy grail foundation, and so many shoes 😍. I want to hear what you’ve been loving recently, let me know in the comments below!
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Get all the link details by downloading and following me in the LIKEtoKNOW.it app.
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Photo by @xxiiiphoto 
http://liketk.it/2yBE0 @liketoknow.it #liketkit #LTKsalealert #LTKshoecrush #LTKstyletip #LTKunder50 #LTKunder100 #shopmylook #classyandfashionable #atlantablogger #stylebook #targetstyle #mytargetstyle #targetdoesitagain #anewdaytargetbrand #oldnavystyle #styleinfluencer #styleinfluencers #fashionhunter #instashopper #lovethislook #mystylediary #lovethislook #effortlessstyle #wearitloveit 
#everydaystyle #wardrobeessentials #styleadvice #stylewatch
  • I don’t even know who I am because I brought lunch to work two days in a row this week. Pretty sure that streak will end tomorrow for a CFA run 😂 I missed my BBG workout today for a Holiday shoot but I’m determined to catch up the rest of the week! Can’t be falling off the wagon on week 2 🙄I’m uploading my November favorites tomorrow and I’m wearing the same sweater so I clearly love it 😍This look is linked in the LIKEtoKNOW.it app. Thank you to @xxiiiphoto for the pic!
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h a s h t a g s
#liketkit http://liketk.it/2yEbi @liketoknow.it #LTKunder50 #LTKunder100  #LTKsalealert  #LTKstyletip #shopmylook #classyandfashionable #atlantablogger #stylebook #styleinfluencer #abmlifeisbeautiful #abmholidayspirit #outfitshare #outfitideas #outfitstyle #stylehunter #shoptillyoudrop #wiwtoday #affordablefashion #fashionfiles #hmstyle #peoplemagazine #ootdmagazine #femininestyle #girlygirl #southerncharm

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