Workout Wednesday- No Treadmill Needed

cardio workout, total body workout, workout, circuit, HIIT workout

It’s the week before spring break, so I’m kicking my cardio routine up a notch in order for any last minute miracles to come my way 🙂 I get extremely bored staying on the same cardio machine, and it’s a miracle if I make it 30 minutes on them. I would much rather get my heart rate pumping with a circuit training routine, because it makes the time go by much faster when I’m constantly changing up the movements… plus you’re toning at the same time! This routine will get you more like 40-50 minutes of cardio training. Bonus points if you finish up with abs! 




xo Amanda


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3 Comments

  1. Agnes W wrote:

    Those boots are great, love the fuschia! Thanks for dropping by 🙂

    http://infinitehouseofillusions.blogspot.ca/

    Posted 3.12.14 Reply
  2. Those hunter boots are so cute. such a fun bright spring color

    xo
    Camille
    Guilty of Glitz

    Posted 3.13.14 Reply
  3. That routine definitely looks fun. I like how well rounded and diverse it is. Kudos to you for coming up with a nice regimen! Anyway, I have to agree with the other commenters that those boots do look good on you. They are so cute. Haha! Stay fit and healthy, Amanda!

    Ari Maccabi @ InFighting

    Posted 7.1.14 Reply

Lately on Instagram @strawberrychicxo

  • I’ve counted down the days to share this holiday look from @walmart with you! I love how this metallic festive look turned out, not to mention these pieces are so budget friendly! My skirt is $10 and the metallic gold top is $20 🙌🏼 Head to strawberrychicblog.com to see the full look and learn why I love shopping at Walmart. Let me know what you think of the tied waist detail... I wanted to do something different 🎀.
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Shop this look along with similar accessories from Walmart in the LIKEtoKNOW.it app.
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h a s h t a g s
# sponsored #walmart #walmartfashion http://liketk.it/2yM4E #liketkit @liketoknow.it #LTKunder100 #LTKunder50 #LTKshoecrush #LTKstyletip #ltksalealert #walmartdeals #holidayoutfit #styleinfluencer #shoptillyoudrop #winteroutfit #stylereport #fashiontips #outfitshare #instafashionist #instalookbook #shoptillyoudrop #momentsofchic #whowhatwearing #visualcrush #realoutfit 
#lovethislook #effortlessstyle #wearitloveit 
#everydaystyle #wardrobeessentials #styleadvice #stylewatch
  • Tonight I was so hungry when I got home from work I ended up eating chips and salsa, pita and hummus, and granola for dinner 🤣 Double tap if you know that struggle! I shared this look on strawberrychicblog.com today 🍓 Go view the post to see the cutest little Christmas tree in the background! Everything but the earrings are linked in the LIKEtoKNOW.it app, but if you were wondering they were $5 from @walmart 🙌🏼.
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http://liketk.it/2yL0L #liketkit @liketoknow.it #LTKunder100  #LTKstyletip  #LTKunder50  #LTKshoecrush  #LTKhome  #LTKsalealert #walmartfashion #loftstyle #loveloft #loftgirl #styleinfluencers #lovethislook #shoptillyoudrop #likelove #fashioninsporation #fashionlovers #shoppaholic #stylebook #styleideas #outfitlove #pastellove #winteroutfit #myoutfittoday #ootdfash #wiwtoday
  • These pretty blush booties are finally back in stock in all sizes and 20% off! They are seriously so comfortable and I’ve already worn them multiple times since getting them last month. Wearing my normal size in boots and I highly recommend picking up a pair 💕 They’re actually more neutral and easier to style than you would think! I’ll share a few looks with them in my stories.
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Screenshot this look to shop it in the LIKEtoKNOW.it app.
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h a s h t a g s
http://liketk.it/2yJdO @liketoknow.it #liketkit #LTKshoecrush #LTKstyletip #LTKunder100 #LTKunder50 #LTKsalealert #oldnavystyle #oldnavy #glitterboots #rosegoldeverything #styleinfluencers #mystylediary #lovethislook #fashionhunter #instashopper
  • Rounded up a huge November favorites today and I have so many new things to share! Seriously, you need to check it out. I figured out how to give my fine hair mega volume, found a holy grail foundation, and so many shoes 😍. I want to hear what you’ve been loving recently, let me know in the comments below!
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Get all the link details by downloading and following me in the LIKEtoKNOW.it app.
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Photo by @xxiiiphoto 
http://liketk.it/2yBE0 @liketoknow.it #liketkit #LTKsalealert #LTKshoecrush #LTKstyletip #LTKunder50 #LTKunder100 #shopmylook #classyandfashionable #atlantablogger #stylebook #targetstyle #mytargetstyle #targetdoesitagain #anewdaytargetbrand #oldnavystyle #styleinfluencer #styleinfluencers #fashionhunter #instashopper #lovethislook #mystylediary #lovethislook #effortlessstyle #wearitloveit 
#everydaystyle #wardrobeessentials #styleadvice #stylewatch
  • I don’t even know who I am because I brought lunch to work two days in a row this week. Pretty sure that streak will end tomorrow for a CFA run 😂 I missed my BBG workout today for a Holiday shoot but I’m determined to catch up the rest of the week! Can’t be falling off the wagon on week 2 🙄I’m uploading my November favorites tomorrow and I’m wearing the same sweater so I clearly love it 😍This look is linked in the LIKEtoKNOW.it app. Thank you to @xxiiiphoto for the pic!
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h a s h t a g s
#liketkit http://liketk.it/2yEbi @liketoknow.it #LTKunder50 #LTKunder100  #LTKsalealert  #LTKstyletip #shopmylook #classyandfashionable #atlantablogger #stylebook #styleinfluencer #abmlifeisbeautiful #abmholidayspirit #outfitshare #outfitideas #outfitstyle #stylehunter #shoptillyoudrop #wiwtoday #affordablefashion #fashionfiles #hmstyle #peoplemagazine #ootdmagazine #femininestyle #girlygirl #southerncharm

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